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Swim Lessons
Register NowWe are excited to offer aquatic programming year round at the FitCity Center. See below for more information about the different types of swim lessons and other programming offered, as well as schedules.
A new round of registration for swim lessons begins at 8:00am on Monday, March 9 for Spanish Fork residents or for those who have a membership to the FitCity Center. Registration will begin for everyone else at 8:00am on Wednesday, March 11. More information on these offerings will be posted soon.
Youth Lessons
Cost: Resident $40, Non-Resident $50
Ages: 3-15
Description:
Swim lessons in a group environment. Lessons consist of 8 days of instruction, 28-30 minutes each day. Daytime
classes run everyday, Monday - Thursday, for 2 weeks. Evening classes run two nights a week for 4 weeks.
Both indoor and outdoor classes are available to register for. Swimmers will be assessed on the first day of
lessons and grouped with other swimmers of comparable skill level. 3-4 year olds will be in groups of 4 and older
kids will be in groups of 5.
Current/Upcoming Sessions:
| Start Date | Class Times | Registration Begins |
|---|---|---|
| February 23 | 4:00pm, 4:35pm, 5:10pm, 5:45pm, 6:20pm | November 17 |
| April 20 | 4:00pm, 4:35pm, 5:10pm, 5:45pm, 6:20pm | January 28 |
| June 1 | 9:10am, 10:20am, 10:55am, 11:30am, 5pm, 5:30pm, 6pm, 6:30pm | March 9 |
| June 15 | 9:10am, 10:20am, 10:55am, 11:30am | March 9 |
| June 29 | 9:10am, 10:20am, 10:55am, 11:30am | March 9 |
| July 6 (evenings only) | 5pm, 5:30pm, 6pm, 6:30pm | March 9 |
| July 13 | 9:10am, 10:20am, 10:55am, 11:30am | March 9 |
| July 27 | 9:10am, 10:20am, 10:55am, 11:30am | March 9 |
Private Lessons
Cost: Resident $80, Non-Resident $90
Ages: 3-99
Description:
Swim lessons in a one-on-one environment. Lessons last 28 minutes each. Outdoor lessons occur everyday, Monday - Thursday, for 1 week.
Indoor lessons occur once a week, for 4 weeks, on the day of the week
you register for.
Current/Upcoming Indoor Sessions:
| Start Date | Class Times | Registration Begins |
|---|---|---|
| March 2 | 4:00pm, 4:30pm, 5:00pm, 5:30pm, 6:00pm, 6:30pm | November 17 |
| March 30 | 4:00pm, 4:30pm, 5:00pm, 5:30pm, 6:00pm, 6:30pm | January 28 |
| May 5 | 4:00pm, 4:30pm, 5:00pm, 5:30pm, 6:00pm, 6:30pm | January 28 |
| June 1 | 2:00pm, 2:30pm, 3:00pm, 3:30pm, 4:00pm, 4:30pm | March 9 |
| July 6 | 2:00pm, 2:30pm, 3:00pm, 3:30pm, 4:00pm, 4:30pm | March 9 |
Current/Upcoming Outdoor Sessions:
| Start Date | Class Times | Registration Begins |
|---|---|---|
| June 1 | 9:00am, 9:30am, 10:00am, 10:30am, 11:00am | March 9 |
| June 8 | 9:00am, 9:30am, 10:00am, 10:30am, 11:00am | March 9 |
| June 15 | 9:00am, 9:30am, 10:00am, 10:30am, 11:00am | March 9 |
| June 22 | 9:00am, 9:30am, 10:00am, 10:30am, 11:00am | March 9 |
| June 29 | 9:00am, 9:30am, 10:00am, 10:30am, 11:00am | March 9 |
| July 6 | 9:00am, 9:30am, 10:00am, 10:30am, 11:00am | March 9 |
| July 13 | 9:00am, 9:30am, 10:00am, 10:30am, 11:00am | March 9 |
| July 20 | 9:00am, 9:30am, 10:00am, 10:30am, 11:00am | March 9 |
| July 27 | 9:00am, 9:30am, 10:00am, 10:30am, 11:00am | March 9 |
| August 3 | 9:00am, 9:30am, 10:00am, 10:30am, 11:00am | March 9 |
Parent-Tot Lessons
Cost: Resident $40, Non-Resident $50
Ages: 6 months - 2 years
Description:
This is a class to teach parents/adults how to swim with their toddler.
There must be a parent/adult who gets in the water with the child.
Lessons consist of 8 days of instruction, 30 minutes each day. There will be
6 adult/tot pairs per instructor. For the summer sessions, indoor and outdoor
classes will be available.
All tots must follow our 3-layer rule: diaper, diaper cover, & swim suit.
Current/Upcoming Sessions:
| Start Date | Class Times | Registration Begins |
|---|---|---|
| February 23 | 7:00pm, 7:30pm | November 17 |
| April 20 | M/W - 5:10pm, 6:20pm Tu/Th - 4:00pm, 5:10pm, 6:20pm |
January 28 |
| June 1 | Indoor - 9:10am, 10:20am, 11:30am Outdoor - 9:45am, 10:55am |
March 9 |
| June 15 | Indoor - 9:10am, 10:20am, 11:30am Outdoor - 9:45am, 10:55am |
March 9 |
| June 29 | Indoor - 9:10am, 10:20am, 11:30am Outdoor - 9:45am, 10:55am |
March 9 |
| July 13 | Indoor - 9:10am, 10:20am, 11:30am Outdoor - 9:45am, 10:55am |
March 9 |
| July 27 | Indoor - 9:10am, 10:20am, 11:30am Outdoor - 9:45am, 10:55am |
March 9 |
Adult Lessons
Cost: Resident $40, Non-Resident $50
Ages: 16+
Description:
Swim lessons in a group environment. Lessons consist of 8 days of instruction, 30 minutes each day. You may choose either a "Beginner" level or "Intermediate/Advanced"
level for lessons. There will be 6 swimmers per instructor.
Current/Upcoming Sessions:
| Start Date | Class Times | Registration Begins |
|---|---|---|
| February 24 | 7:00pm, 7:30pm | November 17 |
| April 21 | 7:10pm, 7:45pm | January 28 |
Adaptive Lessons
Cost: Resident $40, Non-Resident $50
Ages: 5-15
Description:
Adaptive lessons are geared for children with physical or developmental disabilities.
Students will learn stroke techniques, water safety, self-confidence, and teamwork.
Program curriculum will include water entry and exit, water submersion, floating,
swim-float-swim technique. Lessons consist of 8 days of instruction, 30 minutes each day.
During the summer months, some of the sessions will be available outdoors.
There will be 1 swimmer per instructor.
Current/Upcoming Sessions:
| Start Date | Class Times | Registration Begins |
|---|---|---|
| February 23 | 4:00pm, 4:35pm | November 17 |
| April 20 | 4:00pm, 4:35pm | January 28 |
| June 1 | 8:35am, 9:45am | March 9 |
| June 15 | 8:35am, 9:45am | March 9 |
| June 29 | 8:35am, 9:45am | March 9 |
| July 13 | 8:35am, 9:45am | March 9 |
| July 27 | 8:35am, 9:45am | March 9 |
FitCity Fins Swim Team
Register NowWe are excited to offer a swim team program at the FitCity Center. During the summer the program will run Monday - Friday, during the rest of the year we will have a program running on Saturdays.
Year Round Team
Cost: Resident $55, Non-Resident $65
Ages: 10-17
Description:
This is very much a recreational team. Each Session consists of 5 Saturdays, and each Saturday will be
focused on learning a new stroke (freestyle,
backstroke, breaststroke, butterfly) then the 5th Saturday is an intrasquad meet. There will be tryouts
held in the FitCity Center Competetition Pool on April 14th at 6:00pm
and
April 17th at 6:00pm. Please
attend one of those tryouts. Swimmers who do not pass will be given a credit to their RecOnline account.
Current/Upcoming Sessions:
| Start Date | Session Times | Registration Begins |
|---|---|---|
| February 28 | 7:00am, 8:00am | January 28 |
| April 18 | 8:00am, 9:00am | January 28 |
Summer Team
Cost: Resident $150, Non-Resident $160
Ages: 9-18
Description:
Join us for our 8-week summer swim team! Swimmers will work on building endurance, improving their strokes, and
learning what it’s like to be part of a team. Throughout the season, they’ll practice together, learn new skills,
and compete in swim meets. This recreational league gives young swimmers an opportunity to improve their technique,
get a taste of competitive swimming and have a lot of fun! Each swimmer will receive their own t-shirt and swim cap.
It’s a great way to stay active, make friends, and spend the summer in the pool.
The team will be split into 2 age groups for practices. The younger group is for participants ages 9-13 years old. The older group is for 14 to 18-year-olds. There will be a timeslot for outdoor practices and a timeslot for indoor practices available for each group.
Current/Upcoming Sessions:
| Session Dates | Session Times | Registration Begins |
|---|---|---|
| June 8 - July 31 | Older group: 6am-7:30am Outdoor, 8:30am-10am Indoor
Younger group: 7:30am-8:30am Outdoor, 10am-11am Indoor |
March 9 |
Adaptive Summer Team
Cost: Resident $150, Non-Resident $160
Ages: 10-20
Description:
Join us for our 8-week adaptive summer swim team! This program provides a supportive and encouraging environment where swimmers of
all abilities can participate and grow. Swimmers will build endurance, improve their strokes, and experience being part of a team.
Practices are adapted to meet individual needs so each swimmer can learn new skills, build confidence, and enjoy time in the water.
Each swimmer will receive their own t-shirt and swim cap.
Current/Upcoming Sessions:
| Session Dates | Session Times | Registration Begins |
|---|---|---|
| June 8 - July 30 | 11am-12pm Indoor | March 9 |